Small Group Personal Training & Sports Performance gym in Montreal.

At EMPWR, we believe athletic is a feeling not a look. — We represent everybody.


We provide small-group personal training for athletic adults who see value in
moving well, competing, and being guided through their transformation journey.

If you’ve cycled through periods of working out hard, followed by hardly working out — life after sport, kids/work, or injury; we’ve been there too! — making us the best training community for athletic adults in Montreal.

Free Intro

Reach your goals at the best gym in Saint-Laurent

Schedule a free intro with one of our professional coaches.
Develop your personalized training and nutrition program.
Work out at our gym, feel better and be amazed with the results.
Free Intro

Get Strong.
Get Confident.
Get Happy.

The coaches at our gym are here to help guide you on your fitness and nutrition journey. Feel better and be amazed by your results.

What we do best.


Real people. Real results.

Gym Members

Get started at the best gym in Saint-Laurent.

Take the first step.

Free Intro