The best gym in Saint-Laurent

The best hour
of the day.

We understand that making fitness a priority is hard. Our team is here to not only help you reach your goals, but see lasting results.

Reach your goals at the best gym in Saint-Laurent

Schedule a free intro with one of our professional coaches.

Develop your personalized training and nutrition program.

Work out at our gym, feel better and be amazed with the results.

Get Strong.
Get Confident.
Get Happy.

The coaches at our gym are here to help guide you on your fitness and nutrition journey. Feel better and be amazed by your results.

What we do best.

Programs

Small Group Personal Training

Work out in a small group setting to achieve your goals faster. Get all the benefits of group training and personal training in one.

Sports Performance

Sports performance training helps athletes develop strength, ensuring long-term athletic success.

Real people. Real results.

Gym Members

Chez EMPWR, tu as non seulement accès à un plan personnalisé à tes besoins/objectifs, mais tu apprends surtout à mieux t'entraîner! Rich est un excellent coach qui a le souci de bien expliquer les exercices et de s'assurer que tu les exécutes correctement ( pas de triche! ). Je suis maintenant plus confiante dans mes entraînements grâce à son aide et ses conseils!

Andreanne D

By far one of the most rewarding experiences of my life. Very straightforward and honest, takes the time to tailor to your needs. He will give back 100 times what you give him. I have tried and failed many times, but Rich doesn't let me fail. I have great admiration and respect for this man and I would hope that you will have the courage to let him change your life.

Riccardo

EMPWR has been a great experience for myself as a hockey athlete. Rich is very caring and invests so much of his time in each and every one of his clients as well as works around any injuries you are undergoing. Truly the best place ever!!!

Andi Calderone

Get started at the best gym in Saint-Laurent.