Reach your goals at the best gym in Saint-Laurent
Schedule a free intro with one of our professional coaches.
Develop your personalized training and nutrition program.
Work out at our gym, feel better and be amazed with the results.
What we do best.
Real people. Real results.
Chez EMPWR, tu as non seulement accès à un plan personnalisé à tes besoins/objectifs, mais tu apprends surtout à mieux t'entraîner! Rich est un excellent coach qui a le souci de bien expliquer les exercices et de s'assurer que tu les exécutes correctement ( pas de triche! ). Je suis maintenant plus confiante dans mes entraînements grâce à son aide et ses conseils!
By far one of the most rewarding experiences of my life. Very straightforward and honest, takes the time to tailor to your needs. He will give back 100 times what you give him. I have tried and failed many times, but Rich doesn't let me fail. I have great admiration and respect for this man and I would hope that you will have the courage to let him change your life.
EMPWR has been a great experience for myself as a hockey athlete. Rich is very caring and invests so much of his time in each and every one of his clients as well as works around any injuries you are undergoing. Truly the best place ever!!!
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